Mynd Essence

Mynd Essence

A place to find yourself

Holistic Mental Well-being Practice: Integrating Psychology, Counselling, Psychotherapy and Hypnotherapy

Empowering individuals to thrive in healthy relationships and healing connections

Empowering individuals to thrive in healthy relationships and healing connections

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Whether you’re dealing with relationship issues, anxiety, depression, trauma, or attachment challenges, we provide a safe space for you to grow, heal, and better respond to life’s challenges.

“What would life be if we had no courage to attempt anything?”

Our services

Our experienced team offers personalised, evidence-based therapy to help individuals manage their mental health and improve their lives. We use a combination of proven techniques to promote growth and healing, working with individuals and families ages 12 and above.

Our goal is to provide practical tools and strategies to identify and overcome unique challenges, and we are dedicated to your success and emotional well-being.

Find out what our clients have been saying

Get in touch

Contact us today to begin your journey with our comprehensive range of services.