About us
At Mynd Essence, we believe that therapy is a transformative journey that requires active engagement. We are committed to making a positive impact on the lives of young people, individuals, and families.
Our approach
Our holistic approach combines evidence-based psychotherapy with a focus on building self-confidence and addressing mental health and well-being. Our trauma-informed practitioners apply attachment and bonding theory principles to foster healthy and secure relationships.
Whether you’re dealing with relationship issues, anxiety, depression, trauma, or attachment challenges, we provide a safe space for you to grow, heal, and better respond to life’s challenges.
Our team
Vera
Vera has a Masters in Psychotherapy and Counselling, and has extensive experience working with young people and families in the community. Vera is also trained in psychology and hypnotherapy and brings a wealth of experience and understanding in a person-centred, trauma-informed approach to healing and connections. We use a holistic therapeutic approach including hypnotherapy, counselling, and attachment-based interventions, to provide an integrative approach to healing relationships and nurturing connections.
Danielle
Danielle has a Masters in Clinical Psychology and has over 10 years experience working with various mental health concerns in both private and public settings. Danielle understands the challenges people face and is passionate about supporting people with mental health concerns and their experiences. Danielle’s warm, empathic, collaborative style helps individuals explore thoughts and emotions, in a safe and supportive environment using evidence-based practices and heal from mental health struggles.
Our therapies
Psychotherapy
Adolescent Counselling
Clinical Counselling
Attachment Therapy Group
Cognitive Behaviour Therapy
Sand Tray Experiential
Dyadic Developmental Therapy
Parenting Interventions
Hypnotherapy
Acceptance and Commitment Therapy
Dialectic Behaviour Therapy
Find out what our clients have been saying
From the moment I started talking to Vera I felt welcomed, safe and able to open up to allow myself to heal.
Highly recommend Mynd Essence!
I would highly recommend the hypnotherapy treatments of Vera. She has helped me greatly.
Thank you so much Mynd Essence!
Since having sessions with Vera, I haven’t experienced any abandonment related issues/symptoms and I love her recordings, have been listening to it every night.
I'm feeling confident in my own skin.
They were eye opening and have been very helpful. Love that I was able to do it in person.
My hypnosis sessions felt very professional.
Vera always offers a safe and secure environment where I feel seen and heard. Her compassionate and non-judgmental approach allows me to feel understood.
I am incredibly grateful for the support and guidance!
Get in touch
Contact us today to begin your journey with our comprehensive range of services.