Mynd Essence

About us

At Mynd Essence, we believe that therapy is a transformative journey that requires active engagement. We are committed to making a positive impact on the lives of young people, individuals, and families.

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Our approach

Our holistic approach combines evidence-based psychotherapy with a focus on building self-confidence and addressing mental health and well-being. Our trauma-informed practitioners apply attachment and bonding theory principles to foster healthy and secure relationships.

Whether you’re dealing with relationship issues, anxiety, depression, trauma, or attachment challenges, we provide a safe space for you to grow, heal, and better respond to life’s challenges.

Our team

Vera

Vera has a Masters in Psychotherapy and Counselling, and has extensive experience working with young people and families in the community. Vera is also trained in psychology and hypnotherapy and brings a wealth of experience and understanding in a person-centred, trauma-informed approach to healing and connections. We use a holistic therapeutic approach including hypnotherapy, counselling, and attachment-based interventions, to provide an integrative approach to healing relationships and nurturing connections.

Danielle

Danielle has a Masters in Clinical Psychology and has over 10 years experience working with various mental health concerns in both private and public settings. Danielle understands the challenges people face and is passionate about supporting people with mental health concerns and their experiences. Danielle’s warm, empathic, collaborative style helps individuals explore thoughts and emotions, in a safe and supportive environment using evidence-based practices and heal from mental health struggles.

Our therapies

Psychotherapy Icon

Psychotherapy

Adolescent Counselling

Adolescent Counselling

Clinical Counselling

Clinical Counselling

Attachment Therapy Group

Attachment Therapy Group

Cognitive Behaviour Therapy

Cognitive Behaviour Therapy

Sand Tray Experiential

Sand Tray Experiential

Dyadic Developmental Therapy

Dyadic Developmental Therapy

Parenting Interventions

Parenting Interventions

Hypnotherapy

Hypnotherapy

Acceptance and Commitment Therapy

Acceptance and Commitment Therapy

Dialectic Behaviour Therapy

Dialectic Behaviour Therapy

Find out what our clients have been saying

Get in touch

Contact us today to begin your journey with our comprehensive range of services.