Mynd Essence

Our services

At Mynd Essence, we embrace a holistic, person-centred approach grounded in evidence-based practices and a trauma-informed framework.

Our mission is to foster resilience and empower individuals, to achieve positive outcomes. By integrating various therapeutic techniques such as hypnotherapy, counselling, psychology, and attachment-based interventions, we offer a holistic approach to healing, nurturing connections, and improving relationships.

What we offer

Psychological Services

Psychology services offer a range of mental health and support services to help individuals improve their well-being and overcome challenges. This includes providing a safe space to discuss thoughts and feelings with a professional. Our team of professionals with expertise in a wide range of areas, including mental health and well-being, relationships, and positive psychology, offers support to help individuals reach their full potential.

Individual Counselling

With a person-centred, trauma-informed approach to healing and connections, our experienced professionals are committed to helping individuals, couples, and families address issues and create positive change in their lives. By fostering connections and offering compassionate support, we empower our clients to overcome challenges and build a brighter future.

Rapid Transformational Therapy

We are passionate about helping people access the wisdom of their subconscious mind, understand and address limiting beliefs, and break free from old patterns and habits to create a better life. Rapid Transformational Therapy helps to uncover long-held beliefs and facilitates this transformative journey, empowering individuals to embrace lasting change and growth.

Our therapies

Psychotherapy Icon

Psychotherapy

Adolescent Counselling

Adolescent Counselling

Clinical Counselling

Clinical Counselling

Attachment Therapy Group

Attachment Therapy Group

Cognitive Behaviour Therapy

Cognitive Behaviour Therapy

Sand Tray Experiential

Sand Tray Experiential

Dyadic Developmental Therapy

Dyadic Developmental Therapy

Parenting Interventions

Parenting Interventions

Hypnotherapy

Hypnotherapy

Acceptance and Commitment Therapy

Acceptance and Commitment Therapy

Dialectic Behaviour Therapy

Dialectic Behaviour Therapy

Get in touch

Contact us today to begin your journey with our comprehensive range of services.